What are the health issues you see in your community? We want to know. Take our survey!
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Look for ways to increase your heart rate during your daily routine. Walk or cycle instead of taking the car or bus, or you can choose the stairs over the escalator or elevator. Small changes daily will jumpstart or maintain a healthy lifestyle. Read more »
Employers can expect annual savings of up to $3,700 per employee who successfully quits tobacco. There are over 98,000 smokers in Escambia and Santa Rosa County. Read more »
Health management helps
to ensure patients receive
the right care, at the
right place, at the
right time. Read more »
Join community leaders, physicians & educators in being a part of the solution to improve the health and economy of Escambia & Santa Rosa County. Read more »
You are What You Eat: Nutrition and Chronic Disease
Our third priority deals with health management, including self-care and chronic disease management. Did you know that maintaining a healthy weight through a balanced diet and physical activity can help prevent specific chronic diseases? We focused on three of those diseases in this article and how a proper diet and nutrition impacts them.Read More »
Smoking and Nutrition: Is it a Happy Story?
It is well known that smoking causes damage to our heart, lungs, skin, and other internal organs. But how does it impact our ability to eat well?Read More »
Tai Chi for Seniors & Friends
901 E. Gadsden Street Pensacola, FL
March 2, 2015 - April 27, 2015 2:00 PM - 3:00 PM
This gentle, relaxing form of exercise has proven benefit in reducing fall risks, improving balance, strength, and coordination. Suitable for any fitness and experience level.
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